Perfectly Raw or Cooked to Perfection? How Food Preparation Affects the Microbiome
The gut microbiome undergoes rapid and dramatic changes in species composition and gene expression when the host switches between eating cooked or raw vegetables, according to a team of scientists led by UC San Francisco and Harvard University. Their new study, published in Nature Microbiology, is the first to investigate how this aspect of diet affects the microbiome, and included experiments in both mice and humans.
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